Olympic and power lifting training.
Jim recently opened his own personal gym after two years of being associated with a larger crossfit box. He’s been my trainer for the better part of three years, and has made me incredibly stronger and faster, all while maintaining my bodyweight. He’s also an accomplished athlete, and has won numerous competitions (Superfit, Crossfit Football, National Power Athlete Team Champion) as well as being a professional member of the GRID league. This man knows what he’s doing.
If you want to build strength and increase proficiency in the Olympic lifts, Breakers Gym is the place you want to train! Coach Jim’s programming and expert eye has helped me transform from a novice Crossfit Athlete to a masters Olympic Weightlifter competing at the local, national, and international level.
A great gym and with great people. A top notch place to train in Northern Virginia.
Jim is very creative and personal in his program. He devises a program that will push and constantly challenge you.